What can we do for you ?

Heartrack provides group and personal exercise programs specifically designed for 50 plus clients to improve upper and lower body strength, balance, flexibility, and co-ordination.   We understand the limitations and special needs of those with illnesses, disabilities, chronic disorders and sedentary lifestyles.  

Would you like to sample some of the exercises we do?  

Then have a look at our e-book range - STAND ON YOUR OWN 2 FEET!

Just click on the icon below you are interested in and the book will open for you!

Balance                     Strength                      Stretching               Resistance

E-Book - Balance                                               

Group classes are currently conducted at:

Tuesday 9:30am - 10:30am

Gleneagles Community Centre
79 Moray St
New Farm

Tuesday 11:00am - 12 Midday

St Columbs Anglican Community Centre
23 Victoria Street
Clayfield

For information on personal sessions, please give us a call.

 If you are not entirely satisfied with your exercise session, your session will be free.